Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Carruthers
Team: CarruthersHome24 (West Calder, UK)
Date: Thursday, March 14, 2024
Time: 16:48
Distance: 4.00 Miles
Laps: 4.0
Calories: 120
Speed (MPH): 14.3 Avg / 19.5 Max
Power (Watts): 100 Avg / 220 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 59 Avg / 156 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:05