Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Adamek
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, March 14, 2024
Time: 19:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 146
Speed (MPH): 15.4 Avg / 19.0 Max
Power (Watts): 120 Avg / 200 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

1.00 mi in 4:30
1.00 mi in 3:58
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:29