Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Friday, March 15, 2024
Time: 31:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 114
Speed (MPH): 9.6 Avg / 11.2 Max
Power (Watts): 40 Avg / 77 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 83 Avg / 92 Max

Laps

1.00 mi in 6:23
1.00 mi in 6:16
1.00 mi in 6:11
1.00 mi in 6:15
1.00 mi in 6:08