Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Rob Williams
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, March 15, 2024
Time: 22:38
Distance: 6.33 Miles
Completed:
Calories: 262
Speed (MPH): 16.8 Avg / 26.0 Max
Power (Watts): 170 Avg / 429 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

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