Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dalton Siebrasse
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, March 15, 2024
Time: 30:23
Distance: 6.04 Miles
Laps: 1.8
Calories: 179
Speed (MPH): 11.9 Avg / 16.5 Max
Power (Watts): 79 Avg / 145 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 48 Avg / 189 Max

Laps

3.37 mi in 16:41
2.67 mi in 13:42