Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, March 15, 2024
Time: 38:26
Distance: 8.00 Miles
Laps: 8.0
Calories: 207
Speed (MPH): 12.5 Avg / 13.3 Max
Power (Watts): 71 Avg / 113 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 73 Avg / 212 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 4:46
1.00 mi in 4:44