Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, March 15, 2024
Time: 53:12
Distance: 8.33 Miles
Laps: 8.3
Calories: 191
Speed (MPH): 9.4 Avg / 11.5 Max
Power (Watts): 42 Avg / 85 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 131 Avg / 171 Max

Laps

1.00 mi in 6:52
1.00 mi in 6:59
1.00 mi in 5:47
1.00 mi in 6:04
1.00 mi in 6:39
1.00 mi in 6:00
1.00 mi in 6:07
1.00 mi in 6:23
0.33 mi in 2:21