Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, March 15, 2024
Time: 20:07
Distance: 5.33 Miles
Laps: 5.3
Calories: 174
Speed (MPH): 15.9 Avg / 18.0 Max
Power (Watts): 128 Avg / 175 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 141 Avg / 231 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:44
0.33 mi in 1:15