Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, March 17, 2024
Time: 49:03
Distance: 13.00 Miles
Laps: 13.0
Calories: 425
Speed (MPH): 15.9 Avg / 19.0 Max
Power (Watts): 131 Avg / 201 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 110 Avg / 239 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:57
1.00 mi in 3:52
1.00 mi in 3:38