Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Monday, March 18, 2024
Time: 28:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 10.4 Avg / 12.2 Max
Power (Watts): 47 Avg / 88 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 92 Avg / 100 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:44
1.00 mi in 5:50
1.00 mi in 5:45
1.00 mi in 5:52