Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, March 18, 2024
Time: 36:01
Distance: 9.00 Miles
Laps: 9.0
Calories: 307
Speed (MPH): 15.0 Avg / 18.2 Max
Power (Watts): 122 Avg / 197 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 24 Avg / 218 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:04
1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 4:02
1.00 mi in 3:53
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:53