Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, March 18, 2024
Time: 20:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 163
Speed (MPH): 14.6 Avg / 17.0 Max
Power (Watts): 118 Avg / 185 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 93 Avg / 239 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:25
1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:44