Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Dube
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, March 18, 2024
Time: 18:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 162
Speed (MPH): 15.8 Avg / 17.0 Max
Power (Watts): 129 Avg / 175 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 46 Avg / 175 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:50