Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hans Gjerdrum
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, March 18, 2024
Time: 28:41
Distance: 5 Miles
Completed:
Calories: 133
Speed (MPH): 10.5 Avg / 14.1 Max
Power (Watts): 59 Avg / 154 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 111 Avg / 136 Max

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