Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Susan H
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 18, 2024
Time: 31:22
Distance: 8.38 Miles
Completed:
Calories: 315
Speed (MPH): 16.0 Avg / 22.1 Max
Power (Watts): 154 Avg / 478 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 112 Avg / 136 Max

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