Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Brown
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, March 18, 2024
Time: 27:39
Distance: 6.98 Miles
Completed:
Calories: 267
Speed (MPH): 15.1 Avg / 20.7 Max
Power (Watts): 144 Avg / 294 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 141 Avg / 238 Max

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