City Express 4.53 mi

Leaderboard

Ride Details

Rider: Michael Cortes
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, March 19, 2024
Time: 23:01
Distance: 4.78 Miles
Laps: 1.1
Calories: 248
Speed (MPH): 12.5 Avg / 31.5 Max
Power (Watts): 162 Avg / 360 Max
Cadence (RPM): 50 Avg / 92 Max
Heartrate (BPM): 124 Avg / 182 Max

Laps

0.25 mi in 2:52
4.53 mi in 20:09