Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Erik Hen
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Wednesday, March 20, 2024
Time: 34:02
Distance: 11.55 Miles
Laps: 2.3
Calories: 514
Speed (MPH): 20.4 Avg / 22.0 Max
Power (Watts): 243 Avg / 453 Max
Cadence (RPM): 80 Avg / 83 Max
Heartrate (BPM): 124 Avg / 171 Max

Laps

5.00 mi in 14:41
5.00 mi in 14:42
1.55 mi in 4:39