Rider: | Mark Elders |
Team: | YMCA - Greater Birmingham - Shades Valley (Homewood, AL) |
Date: | Thursday, March 21, 2024 |
Time: | 54:37 |
Distance: | 11.19 Miles |
Laps: | 3.0 |
Calories: | 413 |
Speed (MPH): | 12.3 Avg / 22.4 Max |
Power (Watts): | 105 Avg / 362 Max |
Cadence (RPM): | 32 Avg / 57 Max |
Heartrate (BPM): | 116 Avg / 237 Max |