Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 22, 2024
Time: 29:56
Distance: 6.00 Miles
Laps: 4.0
Calories: 166
Speed (MPH): 12.0 Avg / 17.5 Max
Power (Watts): 69 Avg / 214 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 101 Avg / 119 Max

Laps

1.50 mi in 6:28
1.50 mi in 7:40
1.50 mi in 7:46
1.50 mi in 8:02