Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: James Toschlog
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, March 22, 2024
Time: 22:40
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 18.5 Avg / 24.4 Max
Power (Watts): 217 Avg / 435 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 79 Avg / 79 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.