Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Lee Dix
Team: YMCA - Danville (Danville, VA)
Date: Friday, March 22, 2024
Time: 46:21
Distance: 9.57 Miles
Laps: 1.2
Calories: 402
Speed (MPH): 12.4 Avg / 27.9 Max
Power (Watts): 128 Avg / 386 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 113 Avg / 132 Max

Laps

7.87 mi in 36:52
1.70 mi in 9:29

Personal Best

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