Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Sunday, March 24, 2024
Time: 30:00
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 8.0 Avg / 9.7 Max
Power (Watts): 33 Avg / 54 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 93 Avg / 98 Max

Laps

1.00 mi in 8:02
1.00 mi in 7:14
1.00 mi in 7:18
1.00 mi in 7:26