Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Natalie Goodman
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 25, 2024
Time: 6:59
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.9 Avg / 16.5 Max
Power (Watts): 81 Avg / 154 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 140 Avg / 153 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.