Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Smith
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, March 25, 2024
Time: 28:15
Distance: 7.01 Miles
Laps: 1.2
Calories: 276
Speed (MPH): 14.9 Avg / 26.5 Max
Power (Watts): 144 Avg / 247 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 127 Avg / 141 Max

Laps

6.01 mi in 23:51
1.00 mi in 4:24