Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, March 25, 2024
Time: 39:09
Distance: 8.00 Miles
Laps: 8.0
Calories: 206
Speed (MPH): 12.3 Avg / 13.3 Max
Power (Watts): 68 Avg / 114 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 113 Avg / 187 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:57
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:52
1.00 mi in 4:49