Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, March 25, 2024
Time: 8:16
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 10.9 Avg / 12.9 Max
Power (Watts): 55 Avg / 175 Max
Cadence (RPM): 63 Avg / 67 Max
Heartrate (BPM): 104 Avg / 108 Max

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