Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jonathon Banks
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Monday, March 25, 2024
Time: 36:11
Distance: 11.81 Miles
Completed:
Calories: 648
Speed (MPH): 19.6 Avg / 27.8 Max
Power (Watts): 282 Avg / 600 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 136 Avg / 188 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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