Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Hartle
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Wednesday, March 27, 2024
Time: 29:06
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.4 Avg / 21.0 Max
Power (Watts): 131 Avg / 248 Max
Cadence (RPM): 37 Avg / 60 Max
Heartrate (BPM): 131 Avg / 200 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.