Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ellen Sheridan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, March 28, 2024
Time: 18:51
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.8 Avg / 22.1 Max
Power (Watts): 100 Avg / 316 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 149 Avg / 236 Max

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