Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Ludwick
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Friday, March 29, 2024
Time: 27:26
Distance: 9.00 Miles
Laps: 6.0
Calories: 396
Speed (MPH): 19.7 Avg / 22.6 Max
Power (Watts): 215 Avg / 485 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 66 Avg / 168 Max

Laps

1.50 mi in 4:56
1.50 mi in 4:44
1.50 mi in 4:34
1.50 mi in 4:26
1.50 mi in 4:35
1.50 mi in 4:11