Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jon Parker
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Saturday, March 30, 2024
Time: 34:26
Distance: 9.03 Miles
Laps: 1.3
Calories: 353
Speed (MPH): 15.7 Avg / 25.5 Max
Power (Watts): 151 Avg / 374 Max
Cadence (RPM): 54 Avg / 91 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

6.98 mi in 26:54
2.05 mi in 7:32