Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nelson Cassaro
Team: Workout Anytime - South Fayetteville (Fayetteville, GA)
Date: Monday, April 1, 2024
Time: 19:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.2 Avg / 21.1 Max
Power (Watts): 115 Avg / 256 Max
Cadence (RPM): 85 Avg / 102 Max
Heartrate (BPM): 47 Avg / 150 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 3:58