Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fred Littauer
Team: Littauer Home Gym (Wildwood, MO)
Date: Monday, April 1, 2024
Time: 18:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 16.5 Avg / 18.6 Max
Power (Watts): 137 Avg / 196 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 146 Avg / 156 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:41