| Rider: | Richard Friedman |
| Team: | YMCA - Middle Tennessee - Green Hills (Nashville, TN) |
| Date: | Monday, April 1, 2024 |
| Time: | 42:04 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 432 |
| Speed (MPH): | 15.2 Avg / 23.2 Max |
| Power (Watts): | 154 Avg / 406 Max |
| Cadence (RPM): | 48 Avg / 68 Max |
| Heartrate (BPM): | 144 Avg / 157 Max |
Seasonal Best
(Spring 2024)
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