Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Porras
Team: Workout Anytime - Weaverville (Weaverville, NC)
Date: Monday, April 1, 2024
Time: 25:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 252
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 145 Avg / 305 Max
Cadence (RPM): 76 Avg / 107 Max
Heartrate (BPM): 126 Avg / 153 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:42
1.00 mi in 3:21
1.00 mi in 3:38
1.00 mi in 3:18
1.00 mi in 3:36
1.00 mi in 3:30