Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelley Mackey
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, April 3, 2024
Time: 29:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 216
Speed (MPH): 14.2 Avg / 18.2 Max
Power (Watts): 99 Avg / 180 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 159 Avg / 178 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:14
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:07