Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, April 4, 2024
Time: 1:15:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 179
Speed (MPH): 5.5 Avg / 8.6 Max
Power (Watts): 15 Avg / 37 Max
Cadence (RPM): 36 Avg / 52 Max
Heartrate (BPM): 52 Avg / 226 Max

Laps

1.00 mi in 10:32
1.00 mi in 10:32
1.00 mi in 10:34
1.00 mi in 10:17
1.00 mi in 10:09
1.00 mi in 11:09
1.00 mi in 12:28