Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Lamphere
Team: Grizzly Family Fitness (Palmer, AK)
Date: Thursday, April 4, 2024
Time: 15:06
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 19.9 Avg / 23.2 Max
Power (Watts): 239 Avg / 386 Max
Cadence (RPM): 76 Avg / 88 Max
Heartrate (BPM): 163 Avg / 174 Max

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