Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, April 7, 2024
Time: 26:38
Distance: 7.00 Miles
Laps: 7.0
Calories: 233
Speed (MPH): 15.8 Avg / 18.6 Max
Power (Watts): 131 Avg / 215 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

1.00 mi in 3:53
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 3:48
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:37