Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, April 8, 2024
Time: 30:02
Distance: 6.6 Miles
Completed: 80%
Calories: 217
Speed (MPH): 13.2 Avg / 18.7 Max
Power (Watts): 101 Avg / 223 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 112 Avg / 164 Max

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