Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Monday, April 8, 2024
Time: 30:03
Distance: 7.25 Miles
Laps: 1.4
Calories: 237
Speed (MPH): 14.5 Avg / 17.1 Max
Power (Watts): 112 Avg / 235 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 181 Avg / 239 Max

Laps

2.25 mi in 9:25
5.00 mi in 20:38