| Rider: | Ed Howard |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Monday, April 8, 2024 |
| Time: | 37:54 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 183 |
| Speed (MPH): | 8.6 Avg / 20.0 Max |
| Power (Watts): | 57 Avg / 223 Max |
| Cadence (RPM): | 69 Avg / 100 Max |
| Heartrate (BPM): | 0 Avg / 0 Max |
Seasonal Best
(Spring 2024)
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