Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Debra Becker
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, April 8, 2024
Time: 24:36
Distance: 4.50 Miles
Laps: 3.0
Calories: 108
Speed (MPH): 11.0 Avg / 12.8 Max
Power (Watts): 50 Avg / 130 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 103 Avg / 108 Max

Laps

1.50 mi in 8:04
1.50 mi in 8:20
1.50 mi in 8:12