Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, April 9, 2024
Time: 30:04
Distance: 7.85 Miles
Laps: 1.2
Calories: 304
Speed (MPH): 15.7 Avg / 19.8 Max
Power (Watts): 153 Avg / 281 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 135 Avg / 186 Max

Laps

1.52 mi in 5:49
6.33 mi in 24:15