Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Cliff Christian
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, April 9, 2024
Time: 14:40
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 13.8 Avg / 19.1 Max
Power (Watts): 109 Avg / 202 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 96 Avg / 103 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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