City Express 4.53 mi

Leaderboard

Lap Details

Rider: Matthew Middleton
Team: YMCA - Central Maryland - Druid Hill (Baltimore, MD)
Date: Wednesday, April 10, 2024
Time: 19:50
Distance: 4.53 Miles
Completed:
Calories: 231
Speed (MPH): 13.7 Avg / 24.6 Max
Power (Watts): 168 Avg / 460 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 179 Avg / 179 Max

Ghost

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