Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Risdal
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Wednesday, April 10, 2024
Time: 6:09
Distance: 1.56 Miles
Laps: 1.6
Calories: 53
Speed (MPH): 15.2 Avg / 19.3 Max
Power (Watts): 120 Avg / 198 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

1.00 mi in 3:20
0.56 mi in 2:49