Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tim Miller
Team: YMCA - Granite - Seacoast (Portsmouth, NH)
Date: Thursday, April 11, 2024
Time: 30:03
Distance: 7.29 Miles
Laps: 1.8
Calories: 277
Speed (MPH): 14.6 Avg / 24.7 Max
Power (Watts): 143 Avg / 429 Max
Cadence (RPM): 77 Avg / 106 Max
Heartrate (BPM): 149 Avg / 239 Max

Laps

3.28 mi in 14:42
4.01 mi in 15:21