Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cam Hamil
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, April 11, 2024
Time: 22:28
Distance: 6.98 Miles
Completed:
Calories: 341
Speed (MPH): 18.6 Avg / 27.3 Max
Power (Watts): 226 Avg / 494 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 148 Avg / 182 Max

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